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NW Fitness Blog
Fitness advice, nutrition advice and more. Out blog is a great way to learn more about NW Fitness and how to improve yourself like never before.
About NW Fitness
We have a great team here at NW Fitness that’s dedicated to helping you achieve your fitness aspirations. Our team in team may be small, but they’re all motivated and dedicated to helping people in the St Ives area achieve their fitness goals.
Contact NW Fitness
Whether a 1:1 consultation, nutrition plan or personal training, we’re here to help. Simply contact us to begin your fitness journey!
Huuuuuuuuuuge thank you for the last 3 weeks of sessions, I’ve totally enjoyed them and looked forward to them and left on a high each and every time. What I’ve most appreciated is your combination of positivity, honesty, professional expertise and sense of fun. Your positivity has helped me to really believe I can keep getting my PBs; your honesty has ensured my technique is the best I can make it , and has also meant that I believe and get motivated by your praise as I know it is genuine; your professional expertise has meant you have really expanded my knowledge and allowed me to develop total trust, so that I will happily do what you ask me to do without concern for your judgement! It has also meant that I’ve pushed myself as hard as I can and your sense of fun has allowed me to have a laugh and really enjoy myself whilst exercising. So I’ve come away from sessions with a huge sense of achievement and also a smile on my face. “ Toni Clarkson
Awesome PT! Nick is a great personal trainer. Great knowledge for someone so young he is always learning the newest techniques. He has used different circuits and routines that keep you challenging yourself and stop you from getting bored. Nick always works you hard and makes you feel like you are getting your moneys worth. With training with Nick for 3 months I lost over 21lbs in weight and for this I love him! I would definitely recommend him to anyone with no hesitation. Colin Wiltsher
Great Personality. I’m a 50 year old woman who wanted to tone up and lose some body fat after not having exercised for about 9 months. Nick is very motivational as a personal trainer and sets realistic graded targets, with variety in the routine. He has a good personality for the job, friendly and not intimidating but determined. He is also well organised and knowledgeable. I would highly recommend him. Tracey Stokes